This Valentine’s Day you have the power to make a difference.
Having a heart to heart with someone you love about their heart health is so important. Heart disease is the leading cause of death in Australia and is 80% preventable.
Things like eating healthy, well balanced meals, getting 30 minutes of exercise in a day and ensuring you’re getting regular heart check-ups if you’re over the age of 45 can assist in keeping a healthy heart.
Heart to Heart
We want to make sure you and your loved ones are around as long as possible to celebrate the things in life that mean the most to you.
For that reason, we have created our Heart to Heart Pack. Our Heart to Heart pack includes our famous (and healthy) ice-breaker brownie recipe, a conversation guide, some facts and stats that might help you guide the conversation and a letter template to fill in and give to someone you love.
Sign up to get your FREE Heart to Heart Pack. >>
If you do nothing else this Valentine’s Day, a donation to Charlies Foundation can save and change lives…. Maybe one day even your own. Every donation from the link below will be directed to the Heart and Vascular Research Institute who are working to treat and prevent heart disease in West Australian’s.